Theme by Andrew
For those who cannot seem to grasp the notion that protein exists outside of dead animal flesh.
This photo was reblogged from riotmama-deactivated20120909 and originally by .
lifewithmjax.tumblr.com: agreeance at 1:30 am
Although, from what I hear, Americans are more likely to get much more protein than they need than to suffer from a lack...
Wow this is a really useful chart! /files it away in mental storage
I think i need to print this out and show it to everyone who has been nagging me about me not getting enough protein...
anyone that tells me that i need to eat meat to get protein needs to re-educate themselves.