For those who cannot seem to grasp the notion that protein exists outside of dead animal flesh.
For those who cannot seem to grasp the notion that protein exists outside of dead animal flesh.
lifewithmjax.tumblr.com: agreeance at 1:30 am
Although, from what I hear, Americans are more likely to get much more protein than they need than to suffer from a lack...
Wow this is a really useful chart! /files it away in mental storage
(via imgTumble)
I think i need to print this out and show it to everyone who has been nagging me about me not getting enough protein...
anyone that tells me that i need to eat meat to get protein needs to re-educate themselves.